Welcome to Body Beyond Birth.
- Your safe Pilates based program designed by a Physio/Physical Therapist
- Specifically designed for pregnant and postnatal women
- Recommended by leading obstetricians
- Supports you to move in a way that is both empowering and challenging
Created just for you by Becky and Jackie who are here for you every step of the way!
A series of 12 X 20 min Physical/Physio Therapist Instructed Exercise Videos
Expert Advice from a Physical/Physio Therapist
Nutrition Guidance from Our Dietician
Wholefood Family Friendly Recipes
Yoga and Guided Meditation Videos
Full Access for 18 Weeks
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